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Summer is the perfect time of year for seniors to get out of the house and enjoy the great outdoors. The following outdoor activities, suggested by experienced caregivers in Santa Clarita, aren’t just fun, they encourage physical and mental stimulation to help seniors stay healthy all year long.
Geocaching is an outdoor treasure hunt that is played with a GPS enabled device. Players navigate to a GPS coordinate and find the geocaching container or object at that location. This activity encourages seniors to learn a new skill and requires them to walk to the site. Additionally, it’s an activity family members of all ages can enjoy together.
Gardening is a productive and satisfying outdoor activity for seniors. There are many types of gardens such as flower, vegetable, or even rock that stimulate creativity and keep older adults moving. For older adults with small yards, maintaining a potted herb garden is a great alternative to traditional gardening.
It is the excitement of the find that keeps seniors going back for more. Metal detecting is a hobby that encourages people to get out and find the hidden treasures at parks, beaches, or even in their own backyard. It helps keep the mind sharp by promoting problem solving skills and the body strong because of the movement needed to accomplish this activity. Maybe that next big find is just a few feet away.
Today’s cameras are easy to use, making photography ideal for seniors of all abilities, even those with limited mobility. Taking outdoor pictures during the summer encourages seniors to get out of their comfort zone and embrace new technology. They can upload pictures onto their computer and share them with friends or family on social media sites.
If your senior loved one enjoys the great outdoors but has a difficult time getting out, don’t hesitate to call Home Care Assistance at 661.259.9914 today. As a leading provider of live-in and hourly elder care in Santa Clarita, we ensure seniors have the support they need—from mobility support and transportation to cooking and bathing–to maintain a healthy, happy lifestyle all year long. Reach out today. We are here to help.