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Tips to Help Seniors Prevent Noise-Induced Hearing Loss

Hearing loss caused by the aging process can be difficult to prevent, but it’s possible for seniors to lower their risk of noise-related hearing loss. In fact, this type of hearing loss is considered highly preventable. Santa Clarita caregivers can use the following prevention tips to help seniors protect their hearing.

Avoid Loud Noises

This is the most basic way to prevent noise-related hearing loss. Being exposed to noises that reach 85 decibels or higher increases the risk of damage to the ears. Seniors should avoid these sounds, such as some types of construction work or firecrackers, as much as possible. Daily noises, such as traffic or conversations, are usually not loud enough to cause hearing loss.

Lower the Volume

Santa Clarita elder care agencies also advise seniors who enjoy listening to music while wearing headphones to keep the volume at a comfortable level, rather than turning it up all the way. Keeping the volume as high as it goes can lead to significant damage to the ears, especially for seniors who wear headphones often.

Wear Ear Protection

Seniors who will be going to a noisy place, such as a fireworks display, or doing activities that are known for being noisy should wear ear plugs or another type of protective ear covering. This helps reduce the amount of noise that seniors are exposed to, which can help prevent hearing loss.

Have an Audiogram Done

An audiogram is a test that measures baseline hearing. Seniors can have their doctor perform this test to check for signs of hearing loss. When hearing loss is detected early, doctors can provide advice on preventing it from becoming worse. Seniors who have any signs of hearing problems, such as ringing or a feeling of fullness in the ears, should make an appointment with their doctor to have their hearing checked as soon as possible.

To learn more about senior health and wellness, don’t hesitate to reach out to Home Care Assistance. All of our comprehensive care services are available on an as-needed or live-in basis, including Alzheimer’s and dementia care in Santa Clarita. Call us today at 661.259.9914 and schedule a free in-home consultation with an experienced Care Manager to learn more.